TRAINING/ SEMINAR/ WORKSHOP
​培訓／講座／工作坊

I am experienced in providing workshops, seminars and training for students, teachers, and general public in NGOs, schools, and wide range of institutions. Welcome to contact me for collaboration!
謝小姐有豐富的演講和教學經驗。有關心理學／精神健康的講座和工作坊，歡迎邀請接洽！
The following topics are available: 
  • Self-care for moms
  • Understanding common mental issues in college students/ secondary school students/ primary school students 
  • Acute stress response in current HK situation 
  • PTSD 101
  • What is panic attack?
  • Basic listening skills
  • Depression in adults
  • Depression in teenagers
  • Understanding anxiety and panic attack 
  • Effective parenting
  • How to raise a emotionally smart child
  • Conflict Management
  • Support group for parents with children with special needs
  • Mindfulness
  • Burnout and self-care
  • Emotion regulation
  • Insomnia